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A problem in sleeping

Dr. Yasir Bakkar

Published On: 19/6/2013 A.D. - 10/8/1434 H. Visited: 7291 times

Question

Dear valued brothers in Alukah Website, my greetings.

As-salamu `Alaykum warahmatullah wabarakatuh (May Allah's Peace, Mercy, and Blessings be upon you!).

I suffer from deep sleep to the extent that I do not hear the Adhan of the masjid which is few meters away, could you kindly guide me, may Allah reward you the best?

It is important to mention that I noticed when I change my sleeping place outside the house, my sleep becomes light and I wake up fast; could you kindly help me and tell me what should I do to avoid deep sleep?

Answer

Dear valued brother, peace be upon you and welcome to Alukah Network.

What you suffer is not a disease that requires treatment, but it is the type of the sleep which you got used to during a long period. It is natural not to wake up because of the sound of Adhan (call to Prayer) while you sleep in the quiet room which you got used to sleep in, the proof to that is: When you change your sleeping place, sleeping becomes light and it is easy to wake up fast.

So, there is more than one method which people use to get rid of deep sleep, such as: Putting an alarm, early sleep, etc.

I wish you good luck and welcome again to Alukah Network.

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